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INGREDIENT
Fresh Asparagus
High in nutrients
Asparagus is a native of the arid desert regions of Northern Africa and grows wild in dry areas of Southern Europe, West Africa and West Asia.
Description
Asparagus is also part of the lily family, and it is related to onions and garlic. The nutrient rich vegetable contains asparagine, a compound capable of breaking down tissue waste, readying it for elimination. As a result Greeks and Romans used it to cure the pain of toothache and it was cultivated as early as 200 B.C.
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